Our Hours

Group Training:

  • Monday – 5am, 9am, 5pm, 6pm, 7pm
  • Tuesday – 5am, 9am, 5pm, 6pm, 7pm
  • Wednesday – 5am, 9am, 5pm, 6pm, 7pm
  • Thursday – 5am, 9am, 5pm, 6pm, 7pm
  • Friday – 5am, 9am, 5pm, 6pm
  • Saturday – 9am

Open Gym

  • 7am – 9 am

Personal Training:

  • By appointment only.
  • Monday through Friday

Saturdays: Let’s have a great WOD!

  • Come at 9 am.
  • Bring a friend, make new ones and have a GREAT TIME!

Sometimes, we’re even at the beach!