“Hey Edson & Fortune ,

I just wanted to thank you for the barefoot running class I took with you guys. I just competed in my favorite 5k, UDT/SEAL Museum Muster, on Sat. Nov.10,2012. It marks my return after 2 years due to injuries. I ran on the beach, barefoot. Because of poor communication, some of us runners ended up running an extra half mile. Despite that I won my age group, as well as coming in the top 10, with a time of 24:54. And I was injury free. Thanks for explaining about “picking” the feet, as well as the various drills. As a competitive athlete, as well as a fellow fitness trainer, it’s important for me to stay on top, and you’re training really helped. Thank you again.”

Gopal R.