Workouts Have Transformed My Body

“Six months ago after being depressed because I didn’t like the way I looked, I made the decision to join Crossfit Harbodies. I thought I couldn’t do any of the workouts and I was wrong; box jumps, 400 meter runs, tire flipping, kettle bell swinging, jump roping, and so many other cool workouts have transformed my body and my life! I recommend Crossfit Hardbodies to everyone that is looking for a change. Edson, Fortune, and Troy are a great support, they don’t see you as a client but as a friend and as family. Thank you for showing me that with healthy eating and proper training, you can live a better life.”

Seth F.