“CLOSE FRIENDS” PAIR UP! CF & FIT CAMP WILL ALL FIND A SUITABLE PARTNER.
2 RFT
50 JUMP ROPE: TWO JUMP WITH ONE ROPE, SOME MAY HAVE TO CROUCH TO GET SAME TO THE SAME SIZE AS THEIR PARTNER. SINGLES ONLY.
40 PATTY CAKES HOLDING A PLANK
30 CLEAN & JERKS 95/135# NO POWER CLEANS
SUB TIRE FLIPS FOR FC.
20 TTB, SUB KTE FOR FC
10 ROPE CLIMBS
FIT CAMP ATHLETES WILL DO SAME WOD BUT WILL SUB DOUBLE JUMPING TO SINGLE PERSON JUMPING ON THE JUMPROPE.
CLEAN & JERKS WILL BR SUBBED FOR TIRE FLIPS
TTB WILL BE SUBBED FOR KTE
