Friday April 1st, 2022 Date Published: April 1st, 2022 Categories: WOD Back squat 5-5-3-3-3-1-1-1-1-1 reps Fit Camp: 5 Rounds not for time 10 Front Raises 10 Lateral Raises 10 Tricep Kickbacks 10 Pulse Lunges Left Side 10 Pulse Lunges Right Side Max Plank