Friday April 30th, 2021 Date Published: April 30th, 2021 Categories: WOD “KAREN! RUN!” 10 Rounds For Time: 15 Wall Balls 200m Run FIT CAMP: GROUPS OF 2: 8 rounds for time of: Run 200 meters 29 back squats 35/45# ONE ATHLETE WORK WHILE THE OTHER ATHLETE DOES 400M ROW