Friday August 30th, 2019 | CrossFit Port Saint Lucie

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Date Published:: August 30th, 2019

Categories:: WOD

FREAKY FRIDAY!
20 min AMRAP
10 Snatch 65/95
12 Pullups
200m run

FIT CAMP
15 min AMRAP
DB SNATCH 20/303
JUMPING PULLUPS
KB SWINGS 16/24 KG

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