Friday December 11th, 2020 | CrossFit Port Saint Lucie

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Date Published:: December 11th, 2020

Categories:: WOD

For Time:
2,000/1,600 Meter Row
150 Double Unders
10 Rounds of “Cindy”

FIT CAMP:

4 ROUNDS
30 ROPE SHAKES
400M RUN
50M KB CARRY
20 WALKING LUNGES

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