FRIDAY EVENING, 5PM AND 6PM THERE WILL BE NO CLASSES.
WE APOLOGIZE FOR ANY INCONVENIENCE. SATURDAY SESSION
WILL BE 9AM!
21-15-9
DB SNATCH 35/55#
TTB
CTB PULLUPS
BUY-OUT IS 800M RUN
FIT CAMP:
“HELEN”
3 Rounds For Time
400 meter Run
21 Kettlebell Swings (1.5/1 pood)
12 Pull-Ups
FIT & 50!
SAME AS FIT CAMP!
