Friday January 21st, 2022 Date Published: January 21st, 2022 Categories: WOD 3 rounds for time of: 60 squats 30 knees-to-elbows 30 ring push-ups Fit Camp: 3 RFT 60 Squats 30 Sit-Ups off of bench or ground 30 dips off of PVC PIPES
