“2-Minute Drill”
2 Minutes Front Plank
2 Minutes KB Russian Swings
2 Minutes AbMat Sit-ups
2 Minutes Single Dumbbell Push Press 35/55#
2 Minute Side Plank (Each Side)
2 Minutes Single Dumbbell Snatches 35/55#
2 Minute Russian Twists
*1 Minute Easy jog in place Between Movements
*Score is Dumbbell Weight
