Friday July 23rd, 2021 Date Published: July 23rd, 2021 Categories: WOD Hang squat clean 3-3-3-3-3-3-3 reps Fit Camp: For time: 50 hang power snatches 50 push presses 50 sumo deadlift high pulls 50 front squats ♀ 45 lb. ♂ 65 lb.
