“Isabelle”
For time:
30 Snatches 95/135#
Rest exactly 2 minutes
“Grace”
For time:
30 C&J 95/135#
Combine times without the rest. Lowest score wins a FREE T-Shirt! Must be counted by partner.
Fit Camp
3 Rounds for time (RFT)
50 Air SQUATS
30 Mt. CLIMBERS
PLANK Hold :60 sec
25 SUPERMANS