Friday June 30th, 2023

Date Published:
Categories:
  • 8 Rounds For Time
  • 200 meter Run
  • 11 Dumbbell Burpee Deadlifts (2×55/35 lb)
  • Fit Camp:
  • 7 Rounds
    • 10 Dumbbell Hang Squat Cleans
    • 6 Handstand Push-Ups on Dumbbells
Categories: