Friday March 11th, 2022 Date Published: March 11th, 2022 Categories: WOD Muscle snatch 1-1-1-1-1 reps Power snatch 1-1-1-1-1 reps Squat snatch 1-1-1-1-1 reps Fit Camp: 21-15-9 Thrusters Bent Over Rows Ring Rows 200m run after every round
