Friday March 18th, 2022

Date Published:
Categories:

BACK SQUAT

5-5-5-5-2-2-1-

FRONT SQUAT

3-3-3-3-3

FIT CAMP:
AMRAP 16
2 SLED PULLS
RUN FROM SIGN TO SIGN
20 KB SWINGS 16/24 KG

Categories: