Friday March 4th, 2022 Date Published: March 4th, 2022 Categories: WOD 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps for time of: Deadlifts Bar-facing burpees 225-lb barbell 155# barbell Time cap: 10 minutes Fit Camp: 6 RFT 10 Pullups or Ring Rows 12 DB PP 20/35# 20 Alternating Jumping Lunge
