Friday May 19th, 2023 Date Published: May 19th, 2023 Categories: WOD Death by BackSquat 1,2,3,4,5,6,7,8,9, so on and so forth until you can no longer beat the clock. empty bar 35/45# Fit Camp: AMRAP 20 15 Bicep Curls 20 Laying Floor Press 30 count Superman Hold