Friday November 27th, 2020 Date Published: November 27th, 2020 Categories: WOD HAPPY POST THANKSGIVING DAY GUYS! WODS WILL BE ALLOWED AFTER 11:45 TODAY! For Time: “MURPHISH” 1/2 Mile Run 50 Pull-ups OR 50 PP 20/35# 65/95# 100 Push-ups 150 Air Squats 1/2 Mile Run