1st Minute: Broad Jump Tire Flip
2nd Minute: Backextensions
3rd Minute: Power Cleans 65/95#
4th Minute: Jerks 65/95#
5th Munute: Rest
REPEAT 3 RFT, Partner counts all reps for 3 rounds, work should be ALL-OUT. Partber counts all 3 Rounds then switch.