July 6th, 2021

Part 1
Every :90 for 5 sets:
2 Clean Pulls + 1 Squat Clean 135/80#

Part 2
10 Rounds For Time:
5 Squat Cleans 135/80#
21/15 Calorie Row

FIT CAMP:
5 RFT
10 PP 20/35#
15 BENT OVER DB ROWS 20/35#
20 TRICEP PUSHUPS