CONGRATULATES TO OUR AWESOME LADIES FOR A 2ND OVERALL POSITION IN LADIES RX! WAY TO REPRESENT!

21-15-9
DEADLIFT 155/205#
BOX JUMP 20/24 INCH
Rest 2 minutes

6 MIN AMRAP
10 DB PP 20/35#
10 PUSHUPS GRASPING DUMBBELLS
15 AB-MAT SIT-UPS

BOOTCAMP LOAD IS 125/160# FOR DL