Monday August 23rd, 2021

“LIGHTSABER”
For Time:
21-18-15-12-9-6-3*
Power Snatch (75/55)
*Before each set of Power Snatch, complete 14/10 Calorie Row

Fit Camp:

5 rounds for time of:

50-Steps standing DB front-rack lunge 20/35#
25 Push-Ups
15 Step-Ups