Monday August 25th, 2020

21 Wallball Shots 14/20#
21 Box Jumps
200m Run
15 Wallball Shots
15 Box Jumps
400m Run
9 Wallball Shots
9 Box Jumps
600m run

Fit Camp will do the same but do Step-Ups/Step Downs
Wallball will be 10/14#