3 Rounds for time

7 Snatch 95/65#
10 TTB
7 Snatch
10 Pull-Ups
7 Snatch
200m Run

Fit Camp:

3 Rounds for time

30 Rope Shakes (R=L=1)
15 Tricep Kickbacks
25 Air Squats
15 Bicep Curls
25 Air Squats