Monday August 2nd, 2021 Date Published: August 1st, 2021 Categories: WOD 3 Rounds for time 7 Snatch 95/65# 10 TTB 7 Snatch 10 Pull-Ups 7 Snatch 200m Run Fit Camp: 3 Rounds for time 30 Rope Shakes (R=L=1) 15 Tricep Kickbacks 25 Air Squats 15 Bicep Curls 25 Air Squats
