Toy Drive underway!  Please be generous. Every 20.00 spent gets you a raffle ticket!  Happy Birthday Mike!

12/11/83

34 of Everything!

DL 185/225# yes that’s heavy

TTB

Burpee Box Jumps, Burpee each time before you jump

Every time you drop the DL Bar or stop on the TTB there is a 34 second plank hold