Monday February 11th, 2019 Date Published: February 11th, 2019 Categories: WOD 12 WEEK CHALLENGERS! BRING A FRIEND WEEK…..5 EXTRA BONUS POINTS. THIS WEEK ONLY. 1. JERKS FROM THE RACKS 2-2-2-2-2 2. 250M SPRINTS X 5, REST 1 MINUTE BYWN SPRINTS For time: 3. 50 KB SWINGS 50 PUSHUPS 50 CTB