HAPPY MONDAY!!!
AMRAP 20:
5 Strict Press (95/65)
10 Barbell Bent Over Rows (95/65)
15 Weighted AbMat Sit-ups (55/35)

FIT CAMP:
AMRAP 20:
5 Strict Press (55/75)
10 Barbell Bent Over Rows (75/55)
15 Weighted AbMat Sit-ups (35/25)