MANIC MONDAY
8 MIN AMRAP
5 PUSH PRESS 85/120#
10 BOX JUMPS 24/30 INCHES
REST 2 MINUTES
ON THE 10 MIN MARK
6 MIN AMRAP
5 POWER CLEANS 85/120#
10 PUSHUPS
REST 1 MIN
ON THE 17 MIN MARK
4 MIN AMRAP
5 PUSH JERKS 85/120#
10 SQUAT JUMPS
Finished at minute 21
Fit Camp
Same wod above using DB 20/35#, med ball for the Cleans 12/16#
