Monday March 20th, 2023 Date Published: March 20th, 2023 Categories: WOD HAPPY BIRTHDAY LIZANDRA! FORTY & FABULOUS! 40 OF EVERYTHING LAYING CHEST PRESS PUSH-UPS RUSSIAN TWIST ONE LEGGED V-UPS HIP RAISES SUPERMAN’S LAYING CHEST CHEST PRESS PUSH-UPS RUSSIAN TWIST TOE TOUCHES HIP RAISES THRUSTERS AIR SQUATS LUNGES
