Monday May 1st, 2018

Maniac Monday!

8 MIN AMRAP

5 POWER  CLEANS  95/135#

5 SDLHP 95/135#

10 LATERAL BAR BURPEES

Rest 2 minutes

6 MIN AMRAP

5 DEADLIFT 95/135#

5 HANG CLEANS 95/135#

5 FRONT SQUATS 95/135#