Monday November 2nd, 2020

REMEMBER TO VOTE!

1. FIND A MAX DL

2. 15 MIN AMRAP
7 THRUSTERS
12 PUSHUPS
15 HEEL TAPS

FIT CAMP:
5 ROUNDS
7 RING ROWS
25 AIR SQUATS
16 PLANK TO PUSHUP POSITION

IMMEDIATELY FOLLOWED BY 600M RUN