MONDAY FUNDAY!

AMRAP 15 (AS MANY REPS AS POSSIBLE) CLIMBING LADDER

2 DB SNATCH 35/55#
2 BURPEES
4 DB SNATCH
4 BURPEE

SO ON AND SO FORTH UNTIL THE CLOCK ENDS

FIT CAMP:

AMRAP 18

3 DB PP 20/35#
3 DB FRONT SQUATS 20/35#
3 PUSHUPS
6 DB PP
6 DB FRONT SQUATS
6 PUSHUPS

CLIMBING LADDER UNTIL THE CLOCK RUNS OUT