Saturday September 12th, 2020 Date Published: September 12th, 2020 Categories: WOD 20 MIN HOME AMRAP (AS MANY ROUNDS AS POSSIBLE) SEE YOU ALL MONDAY! 30 STEPS WALKING LUNGE 25 SIT-UPS (ANY WAY YOU CHOOSE) 20 PUSHUPS 15 BICEP CURLS (ANY LOAD YOU GOT) 10 FRONT SQUATS (ANY LOAD)
