Thursday April 27th, 2023 Date Published: April 27th, 2023 Categories: WOD STRICT SHOULDER PRESS BUILD TO A HEAVY SET FOR THE DAY: 10 SHOULDER PRESS SCORE IS HEAVIEST LOAD COMPLETED FOR 10 REPS “SILLY RABBIT” AMRAP 12 9 BOX JUMPS 6 DB SNATCH 35/55 3/3 SINGLE ARM DB PP FIT CAMP: SAME WOD AS ABOVE BUT 18 MIN