Thursday April 29th, 2021

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Dumbbell Z Press: https://youtu.be/wce-elEhBHw
Devil’s Press: https://youtu.be/hc6dfJHRcD0

5 RFT
10 Dumbbell Z Press
8 Devil’s Press
15 Hollow Rocks

ATHLETE’S CHOCIE OF LOAD

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Personal Training