HAPPY CHRISTMAS EVE! TODAY WE WILL BE POSTING A HOME WOD!
PLEASE TEXT ME IF YOU NEED SOMETHING!
21-15-9-15-9
ROMANIAN DL 95/145#
BOX JUMP 24 INCHES
FIT CAMP:
5 rounds
5 burpees
20 squats
5 burpees
10 push ups
5 burpees
20 lunges
5 burpees
10 v-ups
