Thursday January 27th, 2022 Date Published: January 27th, 2022 Categories: WOD Back squat 2-2-2-2-2-2-2-2-2-2 reps FIT CAMP: 3 ROUNDS 1 MIN AT EACH AT EACH STATION: PLATE GROUND TO OVERHEAD 1 MIN : SDLHP 24/32 KG 1 MIN: DB FRONT SQUATS 20/35# 1 MIN: HOPS OVER THE KB OR DB 1 MIN: REST