Back squat 2-2-2-2-2-2-2-2-2-2 reps

FIT CAMP:

3 ROUNDS

1 MIN AT EACH AT EACH STATION: PLATE GROUND TO OVERHEAD

1 MIN : SDLHP 24/32 KG

1 MIN: DB FRONT SQUATS 20/35#

1 MIN: HOPS OVER THE KB OR DB

1 MIN: REST