Thursday July 11th, 2019 Date Published: July 11th, 2019 Categories: WOD Thirsty Thursday! Pick a Girl amd give her a whirl! Pick any Girl named wod and give it your best time! Post name, wod, and time. Include loads. Fit Camp 3 RFT 20 DB SNATCH (alternating arms) 10 BROAD JUMPS 20 Lunges Plank :45 sec
