Thursday June 25th, 2020 Date Published: June 25th, 2020 Categories: WOD 800m run 30 Hang Cleans 75/115# 30 SDLHP 75/115# 30 SUPERMANS 100 AB-MAT SIT-UPS FIT CAMP: 20 MIN AMRAP 7 GOBLET SQUATS 20 STEPS WALKING LUNGE 15 KB SWINGS