Thursday June 6th, 2022

For the best experience and to ensure full functionality of this site, please enable JavaScript in your browser.

3 Rounds x AMRAP 5:
100 Double Unders
30 Pull-ups
50 Dumbbell Snatches (50/35)

Rest 5 Minutes Between Rounds

FIT CAMP:

AMRAP 15

20 Tricep Pushups
10 Rt. Arm KB Swing
10 Left Arm KB Swings
30 Prison Squats

uxicached

Personal Training