Thursday March 7th, 2019 Date Published: March 7th, 2019 Categories: WOD Great job all Challengers and those who have been with us for so long! 10 Min Amrap 15 KB Swings 16/24 kg 10 Pushups 1 min rest 8 min Amrap 15 Box Jumps 10 Pushups 1 min Rest 6 min Amrap 7 Pullups 7 Pushups