Thursday March 7th, 2019

Great job all Challengers and those who have been with us for so long!

10 Min Amrap
15 KB Swings 16/24 kg
10 Pushups

1 min rest
8 min Amrap
15 Box Jumps
10 Pushups

1 min Rest
6 min Amrap
7 Pullups
7 Pushups