“WHEN EVA MET LYNNE”
[TEAMS OF 2]
Every 7 Minutes x 5 Rounds:
800 Meter Run
30 Kettlebell Swings (70/53)
Max Unbroken Bench Press 65/95#

* Both Partners Complete Full Run
* 15 Kettlebell Swings Each Partner
* Each Partner Gets 1 Attempt At Unbroken Bench

Fit Camp:

One Arm:

15,12,10,8

Shoulder Press
Lateral Raise
Front Raise
Tricep Kickbacks
Plank Hold
Hollow Rock Hold
Lunges