Thursday May 5th, 2022

AMRAP 14

10 DL 135/175#
12 LATERAL JUMPS OVER THE BAR
15 HOLLOW ROCKS

REST 2 MINUTES

AMRAP 6

8 ROMANIAN DL 85/120#
10 LATERAL JUMPS OVER BAR
15 SUPERMAN/S

FIT CAMP:

AMRAP 20

“FAKE CINDY”

10 RING ROWS
15 PUSHUPS
20 AIR SQUATS