HAPPY 4OTH BIRTHDAY CHAUTE!! WE ARE SO PROUD OF YOUR HARD WORK!
THIS BEAUTY SHOWS UP EVERY DAY AT 10AM AND KILLS IT! YES, EVERY DAY.
WE ARE SO EXCITED TO WITNESS YOUR FITNESS JOURNEY! THIS WOD IS FOR YOU!!
FIT & 40! (4O OF EVERYTHING)
DEADLIFT 105/135#
BALL SQUATS
PUSHUPS TOUCHING BALL (ALTERNATE HANDS)
BALL CLEANS (ALTERNATE SHOULDERS)
AB-MAT SIT-UPS
TRICEP PUSHUPS
DB SNATCH 20/35#
BURPEES!
