5 Rounds
2 ROMANIAN DL 55/75# INTO:
3 HANG CLEANS 55/75# INTO:
4 PP 55/75# INTO:
5 BACKSQUATS 55/75#
REST 2 MINUTES
5 ROUNDS
2 SNATCH PULL 55/75#
INTO 3 HANG SNATCH
INTO 4 OH SQUATS
FIT CAMP:
PARTNER WOD:
600M PROWLER PUSH, SWITCH AS NEEDED
(IF NO PARTNER, SINGLES DO 400M PROWLER PUSH)
70 STEP-UPS
60 AB-MAT SIT-UPS
50 STEPS WALKING LUNGE
