Tuesday December 15th, 2020

TWO FER TUESDAY OR CUT THE WORK IN HALF!

For Time:
200 Wallballs (20/14)
125 Box Jumps (24″/20″)
80 Deadlifts (225/155)
Partition However You’d Like

FIT CAMP:

WOD: 4 Rounds For Time

400 Meter Run
15 Push-Ups
40 Body Weight Russian Twists