Tuesday February 21st, 2023 Date Published: February 21st, 2023 Categories: WOD 30-20-10 Romanian DL 105/140# DB Push Press 35/55# KTE Fit Camp: 30-20-10 KB Swings 16/24 Hang KB SDLHP Strict (no kipping with hip) 16/24 KB Squats 16/24