Anyone who wants to start Next Monday meet me tonight at 6:15!
Two fer Tuesday!
3000m Sprint Rowe, 259m increments each, set rower each time
200 WallBalls 14/20# 10 ft. All
100 Pullups
50 Box Jumps 24/30 inches
40 Broad Jumps
One working at a time, do good work!
