Congratulations to: Rafa, Ludy, Jorge, Claudia, David, Xelny, and Ryan for entering our 12 Week Weightloss Challenge! Many ways to win!

Two fer Tuesday!
12 MIN
200m run
7 Jerks 80/120#
15 Box Jumps

AT THE 12 MIN MARK

200m run
5 Hang Cleans 80/120#
15 KB Swings 16/24

AT THE 22 MIN MARK

EACH TEAM WILL HAVE 4 MIN FOR EACH TO FIND A MAX DL WITH ONE BAR ONLY

ONE ATHLETE RUNS 200M WHILE THE OTHER ATHLETE DOES THE WORK BEKOW THE RUN. COUNTS ROUNDS AND REPS AND DL TOTAL.